A sanctuary where your body rests, and your nervous system exhales.
Whole-person bodywork + somatic healing in Ashburn, VA.
When you’re the one holding so much — expectations, emotions, responsibilities — it takes a toll that simple self-care can’t touch. Sacred Space Therapy supports your healing on every level: body, mind, and nervous system.
Through intentional bodywork, somatic grounding, and whole-person care, you’re met with support that gently unwinds what’s heavy and restores you from the inside out. This is a sanctuary for your deeper self, where the world quiets and your system can finally reset.
Where your body rests, and your nervous system exhales.
Manual Therapy
Therapeutic sessions that support muscle relief, mobility, prenatal comfort, and overall physical wellness.
Therapeutic Massage
Prenatal Massage
Reflexology
Specialty Modalities
Whole-person modalities that support the nervous system, emotional processing, and deeper-pattern release.
Somatic Grounding
Nervous System Reset
MPS Dolphin Therapy
Energetic Balancing (Reiki-inspired)
Live clearly. Find purpose. Thrive.
Life Path Coaching helps you align your goals, overcome inner blocks, and step into a life of fulfillment, balance, and meaning.
Why Life Coaching?
You deserve more than just getting by—you deserve a life that feels meaningful, balanced, and fulfilling. Life Path Coaching provides the tools, support, and guidance to help you move beyond survival mode and step confidently into a life where you can truly thrive.
Navigate Life with Confidence
Whether you're navigating a major life change, feeling the weight of burnout, or simply struggling to find direction, Life Path Coaching can help you regain clarity, build confidence, and move forward with purpose.
Transform from the Inside Out
Life Path Coaching is about unlocking your full potential by breaking through limiting beliefs and emotional blocks. It guides you to design a life that truly reflects your values, passions, and vision—leading to greater balance, purpose, and fulfillment.
What Clients Are Saying
Real experiences of relief, regulation, and renewal.
“I’ve never felt so safe, understood, and genuinely cared for during bodywork.”
“My pain eased, but even more than that — my nervous system finally relaxed.”
“Every session feels like she’s working with my whole self, not just my muscles.”
Featured Healing Modalities
Each session supports the body, mind, and nervous system in a different way.
Nervous System Reset
Gentle, restorative work that supports regulation, vagal tone, stress recovery, and emotional grounding.
Therapeutic Massage
Evidence-informed bodywork focused on pain relief, mobility, tension release, and muscular support.
MPS Dolphin Therapy
Microcurrent therapy designed to calm the nervous system, reduce chronic pain, release scars, and restore balance.
Why This Work Is Essential
Every day, our bodies absorb more than tension — they hold stress, expectations, emotional weight, and the quiet patterns we’ve learned to survive.
Left unaddressed, these patterns become pain, exhaustion, or a constant sense of being “on.”
Healing isn’t just about muscles.
It’s about helping your nervous system unwind, your mind soften, and your body feel safe again.
This work blends therapeutic touch, somatic awareness, and nervous-system support to help you reconnect with yourself in a deeper, more sustainable way.
It’s not self-indulgence — it’s essential care for a regulated, grounded, and resilient life.
Meet Your Practitioner
I’m Brittany — a somatic-focused practitioner blending therapeutic bodywork, nervous-system regulation, and heart-centered care.
My approach is gentle but intentional, creating a safe space for your body to unwind, reconnect, and restore.
You’re not just receiving a session — you’re being supported through meaningful, embodied healing.
Why Choose This Approach
Most bodywork focuses only on the muscles — but real healing goes deeper than that. Your body carries stress, patterns, and emotional weight that don’t release through pressure alone.
This work blends therapeutic touch, somatic awareness, and nervous-system support to help your whole system come back into balance. It’s a space for your body to unwind, your mind to soften, and your emotions to settle in their own time.
Once the body feels safe, deeper therapeutic work becomes possible. Tension releases more easily, pain patterns shift, and regulation becomes your new baseline.
Here, you’re not just receiving a session — you’re reconnecting with yourself in a meaningful, embodied way.
This is healing that supports you long after you leave the table.